{"id":4269,"date":"2020-02-16T17:56:55","date_gmt":"2020-02-16T16:56:55","guid":{"rendered":"https:\/\/frangoal.com\/ca\/?p=4269"},"modified":"2020-02-16T17:58:20","modified_gmt":"2020-02-16T16:58:20","slug":"les-dietes-daprimament-i-els-trastorns-de-comportament-alimentari","status":"publish","type":"post","link":"https:\/\/frangoal.com\/ca\/les-dietes-daprimament-i-els-trastorns-de-comportament-alimentari","title":{"rendered":"Les dietes d&#8217;aprimament i els trastorns de comportament alimentari"},"content":{"rendered":"<p>Els alumnes de 3r de l\u2019ESO han fet un taller per abordar la distinci\u00f3 entre alimentaci\u00f3 i nutrici\u00f3, i dieta i r\u00e8gim. En grups de 5 o 6 persones, han creat els diferents \u00e0pats del dia amb la intenci\u00f3 de baixar pes. Posteriorment, han obert un debat sobre els diferents tipus de r\u00e8gims d\u2019aprimament i s\u2019ha donat pas a desmantellar falsos mites sobre els aliments i les dietes d\u2019aprimament. Per acabar, han escoltat la can\u00e7\u00f3 d\u2019educaci\u00f3 aliment\u00e0ria \u201cEl mirall\u201d (balada sobre els trastorns del comportament alimentari), han omplert els espais buits que contenia la lletra de la can\u00e7\u00f3 i han reflexionat sobre l\u2019autoestima i l\u2019autoimatge, sovint distorsionada en nois i noies afectats per qualsevol dels diferents trastorns del comportament alimentari.<\/p>\n\r\n\t\t<style type='text\/css'>\r\n\t\t\t#gallery-1 {\r\n\t\t\t\tmargin: auto;\r\n\t\t\t}\r\n\t\t\t#gallery-1 .gallery-item {\r\n\t\t\t\tfloat: left;\r\n\t\t\t\tmargin-top: 10px;\r\n\t\t\t\ttext-align: center;\r\n\t\t\t\twidth: 50%;\r\n\t\t\t}\r\n\t\t\t#gallery-1 img {\r\n\t\t\t\tborder: 2px solid #cfcfcf;\r\n\t\t\t}\r\n\t\t\t#gallery-1 .gallery-caption {\r\n\t\t\t\tmargin-left: 0;\r\n\t\t\t}\r\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\r\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-4269 gallery-columns-2 gallery-size-medium'><dl class='gallery-item'>\r\n\t\t\t<dt class='gallery-icon landscape'>\r\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/20200214_112006-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/20200214_112006-300x225.jpg 300w, https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/20200214_112006-768x576.jpg 768w, https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/20200214_112006-1024x768.jpg 1024w, https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/20200214_112006-600x450.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\r\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\r\n\t\t\t<dt class='gallery-icon landscape'>\r\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/20200214_112016-300x225.jpg\" class=\"attachment-medium 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src=\"https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0001-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0001-300x225.jpg 300w, https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0001-768x576.jpg 768w, https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0001-1024x768.jpg 1024w, https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0001-600x450.jpg 600w, https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0001.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\r\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\r\n\t\t\t<dt class='gallery-icon landscape'>\r\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0002-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0002-300x225.jpg 300w, https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0002-768x576.jpg 768w, https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0002-1024x768.jpg 1024w, https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0002-600x450.jpg 600w, https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0002.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\r\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\r\n\t\t\t<dt class='gallery-icon landscape'>\r\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0003-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0003-300x225.jpg 300w, https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0003-768x576.jpg 768w, https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0003-1024x768.jpg 1024w, https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0003-600x450.jpg 600w, https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/IMG-20200214-WA0003.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\r\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Els alumnes de 3r de l\u2019ESO han fet un taller per abordar la distinci\u00f3 entre alimentaci\u00f3 i nutrici\u00f3, i dieta i r\u00e8gim. En grups de 5 o 6 persones, han creat els diferents \u00e0pats del dia amb la intenci\u00f3 de baixar pes. Posteriorment, han obert un debat sobre els diferents tipus de r\u00e8gims d\u2019aprimament i [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":4272,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[22],"tags":[],"class_list":["post-4269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-secundaria"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/frangoal.com\/wp-content\/uploads\/2020\/02\/20200214_112235.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/frangoal.com\/ca\/wp-json\/wp\/v2\/posts\/4269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frangoal.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/frangoal.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/frangoal.com\/ca\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/frangoal.com\/ca\/wp-json\/wp\/v2\/comments?post=4269"}],"version-history":[{"count":0,"href":"https:\/\/frangoal.com\/ca\/wp-json\/wp\/v2\/posts\/4269\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/frangoal.com\/ca\/wp-json\/wp\/v2\/media\/4272"}],"wp:attachment":[{"href":"https:\/\/frangoal.com\/ca\/wp-json\/wp\/v2\/media?parent=4269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/frangoal.com\/ca\/wp-json\/wp\/v2\/categories?post=4269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/frangoal.com\/ca\/wp-json\/wp\/v2\/tags?post=4269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}